Menopause brings about many changes – loss of menstruation, hot flashes, irritability, depression and even belly fat. You can’t control all the symptoms of menopause, but is it possible to avoid gaining belly fat after menopause hits?
If you have chronic pelvic pain during your period or at different times of the month, it is vital that you see a doctor as soon as you can. There are many different conditions that could be responsible for the … Continue reading
It’s your time of the month. You’re anticipating the terrible cramps, PMS and exhaustion, but nothing happens. While most women automatically rush to the store to buy a pregnancy test after a missed period, there are a few other reasons … Continue reading
It’s summer, it’s hot and you’re pregnant. Is the high number on the thermostat causing you more discomfort? Try these five tips for staying comfortable in the summer heat during pregnancy: 1. Plan errands and walks in the morning Take … Continue reading