First there were the hot flashes and the sleepless nights. Then it became harder to zip your favorite jeans, and loved ones thought you had completely lost your mind due to mood swings. Just when you thought you had gotten … Continue reading
Your vaginal health may change throughout your life, and it’s common to experience vaginal dryness at one point or another. Understanding the cause of vaginal dryness can help you find the right treatment to improve your symptoms and your sexual … Continue reading
Menopause brings about many changes – loss of menstruation, hot flashes, irritability, depression and even belly fat. You can’t control all the symptoms of menopause, but is it possible to avoid gaining belly fat after menopause hits?
People are living longer than ever thanks to medical improvements. Even though we now have access to the best medical care and medical treatments for a range of diseases, it’s still important to focus on living healthy as you age.