First there were the hot flashes and the sleepless nights. Then it became harder to zip your favorite jeans, and loved ones thought you had completely lost your mind due to mood swings.
Just when you thought you had gotten through the worst of menopause, well, not so fast. There’s more!
Here are some ways to help you combat “Mother Time.”
Any woman who has experienced the menstrual cramps, back aches, and other discomforts associated with uterine fibroids has probably wished for a non-invasive way to shrink their growth.
The good news is that hormonal balance is the key, and it can unlock natural ways to shrink fibroids and to reduce their growth. Continue reading
Your vaginal health may change throughout your life, and it’s common to experience vaginal dryness at one point or another. Understanding the cause of vaginal dryness can help you find the right treatment to improve your symptoms and your sexual health. Continue reading
Congratulations on the birth of your baby! The miracle of birth is extremely rewarding, but many moms choose to wait a while before experiencing the nine-month process again. For moms who want to breastfeed their child, it is important to choose the right method of birth control.
Have you stuck with your resolution of frequent visits to the gym, eating healthier, and shedding a few pounds? Sure, it sounds great on paper but is it really enough motivation to get us to the gym at the crack of dawn?
Chances are, you began receiving pap smears around the age of 21, and they have since become a routine part of your checkup for years. When you reach menopause, your body goes through several shifts and changes, but that doesn’t mean you should stop receiving important exams!
You may have seen the term “BRCA 1 and BRCA 2 testing” being used on the internet in regard to breast cancer, but are you unsure about what it means? The simple explanation is this; BRCA1 and BRCA 2 are genes that help repair damaged DNA. Damaged DNA can lead to tumor growth. When either of these genes do not function properly, cells are more likely to develop genetic alterations that can lead to cancer.
It is possible to test for BRCA 1 & 2 mutations, but is it necessary for you? Having all of the information can help you make an informed decision.
For new moms (and even experienced ones) breastfeeding a newborn baby can be one of the most complicated and misunderstood aspects of motherhood. Many mothers and mothers-to-be have unanswered questions about breastfeeding that could help ease the process. Here are some of the most commonly asked questions, and some helpful answers, about breastfeeding.
As common as uterine fibroids are, it was only a matter of time before a month was dedicated to it in an effort to help raise awareness, research, and funding. If you’re not familiar with the condition, you may be surprised to learn that by age 50, as many as 70% of white females and 80% of African American females have had fibroids. And if you are familiar with it, you most likely know there are many powerful and successful treatment options available to conquer the condition.
If you’re going to the beach or you’re heading outside for a day in the sun, the first thing you should do is apply sunscreen. It helps block harmful UV rays that can cause burns, blisters, and even skin cancer. But, should sunscreen be applied to a newborn baby’s skin? New studies suggest that sunblock isn’t safe for infants, and here are the reasons why.