If you are pregnant, summertime is not your friend.
You already know how uncomfortable you feel even with the AC cranked up, and how quickly any kind of activity wears you out. You are familiar with the humidity and the hot temperatures, but be aware also that the heat of summer can result in many unhealthy effects for you and your baby.
Talk to twenty women who have had more than one mammogram in their life, and you will get several different answers to the question: “Is a mammogram painful?”
Uncomfortable and scary may be a common answer. A few might say painful, but it only lasted a few seconds. Others may say it was no big deal.
Anxiety about the test, your personal pain threshold, and the technician all play a huge part in a woman’s perspective relative to their mammogram
Let’s discover a few tips to reduce any discomfort during a mammogram, and review why a mammogram should be an essential part of a woman’s health plan.
New moms may think they are ready to tackle anything once they’re at home with their sweet baby. After all, they have been through nine months of ups and downs, difficult sleeping, and morning sickness. Now that they have given birth, it should be smooth sailing, right?
There are some common health issues for new mothers, so it’s best to be prepared both physically and emotionally to handle what may come next.
First there were the hot flashes and the sleepless nights. Then it became harder to zip your favorite jeans, and loved ones thought you had completely lost your mind due to mood swings.
Just when you thought you had gotten through the worst of menopause, well, not so fast. There’s more!
Here are some ways to help you combat “Mother Time.”
Any woman who has experienced the menstrual cramps, back aches, and other discomforts associated with uterine fibroids has probably wished for a non-invasive way to shrink their growth.
The good news is that hormonal balance is the key, and it can unlock natural ways to shrink fibroids and to reduce their growth. Continue reading
Your vaginal health may change throughout your life, and it’s common to experience vaginal dryness at one point or another. Understanding the cause of vaginal dryness can help you find the right treatment to improve your symptoms and your sexual health. Continue reading
Congratulations on the birth of your baby! The miracle of birth is extremely rewarding, but many moms choose to wait a while before experiencing the nine-month process again. For moms who want to breastfeed their child, it is important to choose the right method of birth control.
Have you stuck with your resolution of frequent visits to the gym, eating healthier, and shedding a few pounds? Sure, it sounds great on paper but is it really enough motivation to get us to the gym at the crack of dawn?
Chances are, you began receiving pap smears around the age of 21, and they have since become a routine part of your checkup for years. When you reach menopause, your body goes through several shifts and changes, but that doesn’t mean you should stop receiving important exams!
You may have seen the term “BRCA 1 and BRCA 2 testing” being used on the internet in regard to breast cancer, but are you unsure about what it means? The simple explanation is this; BRCA1 and BRCA 2 are genes that help repair damaged DNA. Damaged DNA can lead to tumor growth. When either of these genes do not function properly, cells are more likely to develop genetic alterations that can lead to cancer.
It is possible to test for BRCA 1 & 2 mutations, but is it necessary for you? Having all of the information can help you make an informed decision.